Smashed Brussel Sprouts

Ingredients:

• 2 cups brussels sprouts

• 2 tsp dijon mustard

• 2 T olive oil

• 3 T finely grated parmesan or pecorino romano

• a few dashes of hot sauce (optional)

• juice of lemon, add some lemon rind if you want

• fresh ground pepper to taste

Here’s How:

1. Boil enough water to cover whole Brussel sprouts after removing root tips.

2. Boil for 5-7 minutes. Drain and pat dry.

3. Using a mason jar, carefully smash the cooked Brussels.

4. Mix up sauce, dip Brussels in and place on a greased or cookie sheet with parchment paper and roast in the oven at 425 for 7-10 minutes.