Chocolate Pudding, Paleo Style

Cacao and tahini are both filled with anti-oxidants. Cacao is loaded with essential minerals like magnesium and iron and supports brain and heart health and promotes a better mood. Tahini is rich in healthy monounsaturated fats, plant-based protein, iron, and calcium. It supports heart health, strengthens bones, and lowers inflammation while being lower in carbs.

Yield: 6 Ramekins

Ingredients:

• 1 ¼ cups filtered water or mixture of cashew or almond milk and water to blend

• 1 cup raw cacao powder

• ½ cup tahini

• ¼ cup real maple syrup ( and maybe another Tablespoon or two depending on your taste

• 1 tsp vanilla extractt

• ¼ tsp sea salt

• 3 T melted coconut oil

Here’s How:

1. Combine water, cacao, tahini, vanilla, maple syrup, salt in a blender until smooth.

2. Add melted coconut oil and blend briefly.

3. Pour into ramekins and chill.

4. Top with cashew cream and fresh berries.